WHAT IS INCLUDED IN THIS ONLINE SELF-GUIDED COURSE? Everything you would get in the live course; the only difference is you are taking it on your own, at your own pace, rather than as part of a larger group. Eight weekly teaching sessions + practice sessions that you can listen to & download Handouts with guiding…

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Weekly teaching sessions + practice sessions, that you can listen to & download The two live Q&A calls will be recorded and posted here in the respective course weeks* Link to our exclusive Facebook group* to connect with others deepen the exploration >> Come join the community conversation! Handouts with guiding questions, practices, prompts for journalling and reflections, and resources, Recordings of…

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Practice Session (Audio 17:35) – If you would like to download this audio file, please select the menu drop down on the left side of the player and select ‘Download’

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The “I” Session (Audio 01:57:48) – If you would like to download this audio file, please select the menu drop down on the left side of the player and select ‘Download’

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Dan Siegel Interview (Audio 48:35) – If you would like to download this audio file, please select the menu drop down on the left side of the player and select ‘Download’

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Practice Session (Audio 11:07) – If you would like to download this audio file, please select the menu drop down on the left side of the player and select ‘Download’

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